Candies, KRACKEL Chocolate Bar vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, KRACKEL Chocolate Bar
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Candies, KRACKEL Chocolate Bar | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 523 kcal | 120 kcal ★ | Candies, KRACKEL Chocolate Bar has 336% more |
| Protein | 6.62 g ★ | 4.4 g | Candies, KRACKEL Chocolate Bar has 50% more |
| Carbs | 64.34 g ★ | 21.3 g | Candies, KRACKEL Chocolate Bar has 202% more |
| Fat | 26.58 g | 1.92 g ★ | Candies, KRACKEL Chocolate Bar has 1284% more |
| Fiber | 2.2 g | 2.8 g ★ | Quinoa, cooked has 21% more |
| Sugar | 52.53 g | 0.87 g ★ | Candies, KRACKEL Chocolate Bar has 5938% more |
| Sodium | 196 mg | 7 mg ★ | Candies, KRACKEL Chocolate Bar has 2700% more |
| Calcium | 158 mg ★ | 17 mg | Candies, KRACKEL Chocolate Bar has 829% more |
| Iron | 1.06 mg | 1.49 mg ★ | Quinoa, cooked has 29% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Candies, KRACKEL Chocolate Bar has 0% more |
| Potassium | 325 mg ★ | 172 mg | Candies, KRACKEL Chocolate Bar has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.