Candies, MARS SNACKFOOD US, DOVE Dark Chocolate vs Nuts, almonds
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
3 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 520 kcal ★ | 579 kcal | Nuts, almonds has 10% more |
| Protein | 5.19 g | 21.15 g ★ | Nuts, almonds has 75% more |
| Carbs | 59.4 g ★ | 21.55 g | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has 176% more |
| Fat | 32.45 g ★ | 49.93 g | Nuts, almonds has 35% more |
| Fiber | 7.6 g | 12.5 g ★ | Nuts, almonds has 39% more |
| Sugar | 46.27 g | 4.35 g ★ | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has 964% more |
| Sodium | 4 mg | 1 mg ★ | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has 300% more |
| Calcium | 37 mg | 269 mg ★ | Nuts, almonds has 86% more |
| Iron | 3.18 mg | 3.71 mg ★ | Nuts, almonds has 14% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.