Candies, MARS SNACKFOOD US, DOVE Dark Chocolate vs Spinach, raw
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
5 wins
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Spinach, raw
6 wins
| Nutrient | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 520 kcal | 23 kcal ★ | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has 2161% more |
| Protein | 5.19 g ★ | 2.86 g | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has 81% more |
| Carbs | 59.4 g ★ | 3.63 g | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has 1536% more |
| Fat | 32.45 g | 0.39 g ★ | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has 8221% more |
| Fiber | 7.6 g ★ | 2.2 g | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has 245% more |
| Sugar | 46.27 g | 0.42 g ★ | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has 10917% more |
| Sodium | 4 mg ★ | 79 mg | Spinach, raw has 95% more |
| Calcium | 37 mg | 99 mg ★ | Spinach, raw has 63% more |
| Iron | 3.18 mg ★ | 2.71 mg | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has 17% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
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