Candies, MARS SNACKFOOD US, DOVE Milk Chocolate vs Nuts, almonds
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, DOVE Milk Chocolate
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, DOVE Milk Chocolate | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 546 kcal ★ | 579 kcal | Nuts, almonds has 6% more |
| Protein | 5.94 g | 21.15 g ★ | Nuts, almonds has 72% more |
| Carbs | 59.78 g ★ | 21.55 g | Candies, MARS SNACKFOOD US, DOVE Milk Chocolate has 177% more |
| Fat | 31.72 g ★ | 49.93 g | Nuts, almonds has 36% more |
| Fiber | 2.4 g | 12.5 g ★ | Nuts, almonds has 81% more |
| Sugar | 55.45 g | 4.35 g ★ | Candies, MARS SNACKFOOD US, DOVE Milk Chocolate has 1175% more |
| Sodium | 63 mg | 1 mg ★ | Candies, MARS SNACKFOOD US, DOVE Milk Chocolate has 6200% more |
| Calcium | 160 mg | 269 mg ★ | Nuts, almonds has 41% more |
| Iron | 1.11 mg | 3.71 mg ★ | Nuts, almonds has 70% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, DOVE Milk Chocolate has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.