Candies, MARS SNACKFOOD US, MARS Almond Bar vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, MARS Almond Bar
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, MARS Almond Bar | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 467 kcal | 114 kcal ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 310% more |
| Protein | 8.1 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 10% more |
| Carbs | 62.7 g ★ | 19.54 g | Candies, MARS SNACKFOOD US, MARS Almond Bar has 221% more |
| Fat | 23 g | 0.38 g ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 5953% more |
| Fiber | 2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Sugar | 52.1 g | 1.8 g ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 2794% more |
| Sodium | 170 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 29% more |
| Calcium | 168 mg ★ | 19 mg | Candies, MARS SNACKFOOD US, MARS Almond Bar has 784% more |
| Iron | 1.1 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
| Vitamin C | 0.7 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
| Potassium | 325 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 12% more |
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