Candies, MARS SNACKFOOD US, MARS Almond Bar vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, MARS Almond Bar
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, MARS Almond Bar | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 467 kcal | 90 kcal ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 419% more |
| Protein | 8.1 g ★ | 2.01 g | Candies, MARS SNACKFOOD US, MARS Almond Bar has 303% more |
| Carbs | 62.7 g ★ | 20.71 g | Candies, MARS SNACKFOOD US, MARS Almond Bar has 203% more |
| Fat | 23 g | 0.15 g ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 15233% more |
| Fiber | 2 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 39% more |
| Sugar | 52.1 g | 6.48 g ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 704% more |
| Sodium | 170 mg | 36 mg ★ | Candies, MARS SNACKFOOD US, MARS Almond Bar has 372% more |
| Calcium | 168 mg ★ | 38 mg | Candies, MARS SNACKFOOD US, MARS Almond Bar has 342% more |
| Iron | 1.1 mg ★ | 0.69 mg | Candies, MARS SNACKFOOD US, MARS Almond Bar has 59% more |
| Vitamin C | 0.7 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 96% more |
| Potassium | 325 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 32% more |
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