Candies, MARS SNACKFOOD US, MILKY WAY Bar vs Nuts, almonds
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, MILKY WAY Bar
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 456 kcal ★ | 579 kcal | Nuts, almonds has 21% more |
| Protein | 4.01 g | 21.15 g ★ | Nuts, almonds has 81% more |
| Carbs | 71.17 g ★ | 21.55 g | Candies, MARS SNACKFOOD US, MILKY WAY Bar has 230% more |
| Fat | 17.23 g ★ | 49.93 g | Nuts, almonds has 65% more |
| Fiber | 1 g | 12.5 g ★ | Nuts, almonds has 92% more |
| Sugar | 59.69 g | 4.35 g ★ | Candies, MARS SNACKFOOD US, MILKY WAY Bar has 1272% more |
| Sodium | 167 mg | 1 mg ★ | Candies, MARS SNACKFOOD US, MILKY WAY Bar has 16600% more |
| Calcium | 115 mg | 269 mg ★ | Nuts, almonds has 57% more |
| Iron | 0.49 mg | 3.71 mg ★ | Nuts, almonds has 87% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, MILKY WAY Bar has 0% more |
| Potassium | 124 mg | 733 mg ★ | Nuts, almonds has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.