Candies, MARS SNACKFOOD US, MILKY WAY Bar vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, MILKY WAY Bar
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 456 kcal | 90 kcal ★ | Candies, MARS SNACKFOOD US, MILKY WAY Bar has 407% more |
| Protein | 4.01 g ★ | 2.01 g | Candies, MARS SNACKFOOD US, MILKY WAY Bar has 100% more |
| Carbs | 71.17 g ★ | 20.71 g | Candies, MARS SNACKFOOD US, MILKY WAY Bar has 244% more |
| Fat | 17.23 g | 0.15 g ★ | Candies, MARS SNACKFOOD US, MILKY WAY Bar has 11387% more |
| Fiber | 1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
| Sugar | 59.69 g | 6.48 g ★ | Candies, MARS SNACKFOOD US, MILKY WAY Bar has 821% more |
| Sodium | 167 mg | 36 mg ★ | Candies, MARS SNACKFOOD US, MILKY WAY Bar has 364% more |
| Calcium | 115 mg ★ | 38 mg | Candies, MARS SNACKFOOD US, MILKY WAY Bar has 203% more |
| Iron | 0.49 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 29% more |
| Vitamin C | 0.7 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 96% more |
| Potassium | 124 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 74% more |
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