Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered vs Spinach, raw
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered
3 wins
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Spinach, raw
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 458 kcal | 23 kcal ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 1891% more |
| Protein | 3.82 g ★ | 2.86 g | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 34% more |
| Carbs | 67.56 g ★ | 3.63 g | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 1761% more |
| Fat | 20.42 g | 0.39 g ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 5136% more |
| Fiber | 2.8 g ★ | 2.2 g | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 27% more |
| Sugar | 54.08 g | 0.42 g ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 12776% more |
| Sodium | 246 mg | 79 mg ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 211% more |
| Calcium | 83 mg | 99 mg ★ | Spinach, raw has 16% more |
| Iron | 1.2 mg | 2.71 mg ★ | Spinach, raw has 56% more |
| Vitamin C | 0.4 mg | 28.1 mg ★ | Spinach, raw has 99% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
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