Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 458 kcal | 90 kcal ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 409% more |
| Protein | 3.82 g ★ | 2.01 g | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 90% more |
| Carbs | 67.56 g ★ | 20.71 g | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 226% more |
| Fat | 20.42 g | 0.15 g ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 13513% more |
| Fiber | 2.8 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 15% more |
| Sugar | 54.08 g | 6.48 g ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 735% more |
| Sodium | 246 mg | 36 mg ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 583% more |
| Calcium | 83 mg ★ | 38 mg | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 118% more |
| Iron | 1.2 mg ★ | 0.69 mg | Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered has 74% more |
| Vitamin C | 0.4 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.