Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 463 kcal | 114 kcal ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered has 306% more |
| Protein | 4.28 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
| Carbs | 68.49 g ★ | 19.54 g | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered has 251% more |
| Fat | 19.17 g | 0.38 g ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered has 4945% more |
| Fiber | 0.7 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Sugar | 58.65 g | 1.8 g ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered has 3158% more |
| Sodium | 273 mg | 238 mg ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered has 15% more |
| Calcium | 141 mg ★ | 19 mg | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered has 642% more |
| Iron | 0.34 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 90% more |
| Vitamin C | 0.7 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.