Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 463 kcal | 90 kcal ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered has 414% more |
| Protein | 4.28 g ★ | 2.01 g | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered has 113% more |
| Carbs | 68.49 g ★ | 20.71 g | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered has 231% more |
| Fat | 19.17 g | 0.15 g ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered has 12680% more |
| Fiber | 0.7 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 79% more |
| Sugar | 58.65 g | 6.48 g ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered has 805% more |
| Sodium | 273 mg | 36 mg ★ | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered has 658% more |
| Calcium | 141 mg ★ | 38 mg | Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered has 271% more |
| Iron | 0.34 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 51% more |
| Vitamin C | 0.7 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 96% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.