Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar vs Spinach, raw
Nutrition comparison per 100g
🏆
Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar
3 wins
🏆
Spinach, raw
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 443 kcal | 23 kcal ★ | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar has 1826% more |
| Protein | 3.2 g ★ | 2.86 g | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar has 12% more |
| Carbs | 71.22 g ★ | 3.63 g | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar has 1862% more |
| Fat | 17.5 g | 0.39 g ★ | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar has 4387% more |
| Fiber | 2.9 g ★ | 2.2 g | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar has 32% more |
| Sugar | 57.81 g | 0.42 g ★ | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar has 13664% more |
| Sodium | 168 mg | 79 mg ★ | Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar has 113% more |
| Calcium | 53 mg | 99 mg ★ | Spinach, raw has 46% more |
| Iron | 1.2 mg | 2.71 mg ★ | Spinach, raw has 56% more |
| Vitamin C | 0.2 mg | 28.1 mg ★ | Spinach, raw has 99% more |
| Potassium | 196 mg | 558 mg ★ | Spinach, raw has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.