Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 475 kcal | 61 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 679% more |
| Protein | 4.28 g ★ | 3.15 g | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 36% more |
| Carbs | 72.4 g ★ | 4.8 g | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 1408% more |
| Fat | 19.32 g | 3.25 g ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 494% more |
| Fiber | 2 g ★ | 0 g | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 0% more |
| Sugar | 58.94 g | 5.05 g ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 1067% more |
| Sodium | 136 mg | 43 mg ★ | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 216% more |
| Calcium | 90 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Iron | 0.86 mg ★ | 0.03 mg | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 2767% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies has 0% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.