Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 492 kcal | 61 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 707% more |
| Protein | 4.33 g ★ | 3.15 g | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 37% more |
| Carbs | 71.19 g ★ | 4.8 g | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 1383% more |
| Fat | 21.13 g | 3.25 g ★ | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 550% more |
| Fiber | 2.8 g ★ | 0 g | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 0% more |
| Sugar | 63.68 g | 5.05 g ★ | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 1161% more |
| Sodium | 61 mg | 43 mg ★ | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 42% more |
| Calcium | 105 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Iron | 1.11 mg ★ | 0.03 mg | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 3600% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 0% more |
| Potassium | 261 mg ★ | 132 mg | Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.