Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 529 kcal | 114 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 364% more |
| Protein | 10.16 g ★ | 9.02 g | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 13% more |
| Carbs | 56.89 g ★ | 19.54 g | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 191% more |
| Fat | 29.32 g | 0.38 g ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 7616% more |
| Fiber | 4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 49% more |
| Sugar | 47.15 g | 1.8 g ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 2519% more |
| Sodium | 213 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 11% more |
| Calcium | 88 mg ★ | 19 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 363% more |
| Iron | 1.06 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Vitamin C | 0.5 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
| Potassium | 330 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 11% more |
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