Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 529 kcal | 90 kcal ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 488% more |
| Protein | 10.16 g ★ | 2.01 g | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 405% more |
| Carbs | 56.89 g ★ | 20.71 g | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 175% more |
| Fat | 29.32 g | 0.15 g ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 19447% more |
| Fiber | 4 g ★ | 3.3 g | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 21% more |
| Sugar | 47.15 g | 6.48 g ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 628% more |
| Sodium | 213 mg | 36 mg ★ | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 492% more |
| Calcium | 88 mg ★ | 38 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 132% more |
| Iron | 1.06 mg ★ | 0.69 mg | Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies has 54% more |
| Vitamin C | 0.5 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Potassium | 330 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 31% more |
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