Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 463 kcal | 114 kcal ★ | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 306% more |
| Protein | 3.3 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
| Carbs | 71.85 g ★ | 19.54 g | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 268% more |
| Fat | 18 g | 0.38 g ★ | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 4637% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 61.08 g | 1.8 g ★ | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 3293% more |
| Sodium | 146 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 39% more |
| Calcium | 91 mg ★ | 19 mg | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 379% more |
| Iron | 0.5 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Vitamin C | 0.6 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.