Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies vs Nuts, almonds
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 463 kcal ★ | 579 kcal | Nuts, almonds has 20% more |
| Protein | 3.3 g | 21.15 g ★ | Nuts, almonds has 84% more |
| Carbs | 71.85 g ★ | 21.55 g | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 233% more |
| Fat | 18 g ★ | 49.93 g | Nuts, almonds has 64% more |
| Fiber | 1 g | 12.5 g ★ | Nuts, almonds has 92% more |
| Sugar | 61.08 g | 4.35 g ★ | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 1304% more |
| Sodium | 146 mg | 1 mg ★ | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 14500% more |
| Calcium | 91 mg | 269 mg ★ | Nuts, almonds has 66% more |
| Iron | 0.5 mg | 3.71 mg ★ | Nuts, almonds has 87% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.