Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies vs Spinach, raw
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies
2 wins
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Spinach, raw
9 wins
| Nutrient | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 463 kcal | 23 kcal ★ | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 1913% more |
| Protein | 3.3 g ★ | 2.86 g | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 15% more |
| Carbs | 71.85 g ★ | 3.63 g | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 1879% more |
| Fat | 18 g | 0.39 g ★ | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 4515% more |
| Fiber | 1 g | 2.2 g ★ | Spinach, raw has 55% more |
| Sugar | 61.08 g | 0.42 g ★ | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 14443% more |
| Sodium | 146 mg | 79 mg ★ | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 85% more |
| Calcium | 91 mg | 99 mg ★ | Spinach, raw has 8% more |
| Iron | 0.5 mg | 2.71 mg ★ | Spinach, raw has 82% more |
| Vitamin C | 0.6 mg | 28.1 mg ★ | Spinach, raw has 98% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
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