Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 463 kcal | 90 kcal ★ | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 414% more |
| Protein | 3.3 g ★ | 2.01 g | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 64% more |
| Carbs | 71.85 g ★ | 20.71 g | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 247% more |
| Fat | 18 g | 0.15 g ★ | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 11900% more |
| Fiber | 1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
| Sugar | 61.08 g | 6.48 g ★ | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 843% more |
| Sodium | 146 mg | 36 mg ★ | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 306% more |
| Calcium | 91 mg ★ | 38 mg | Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies has 139% more |
| Iron | 0.5 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 28% more |
| Vitamin C | 0.6 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.