Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies vs Nuts, almonds
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 405 kcal ★ | 579 kcal | Nuts, almonds has 30% more |
| Protein | 0.19 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 90.78 g ★ | 21.55 g | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies has 321% more |
| Fat | 4.37 g ★ | 49.93 g | Nuts, almonds has 91% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 75.84 g | 4.35 g ★ | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies has 1643% more |
| Sodium | 15 mg | 1 mg ★ | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies has 1400% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Vitamin C | 66.8 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies has 0% more |
| Potassium | 12 mg | 733 mg ★ | Nuts, almonds has 98% more |
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