Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies vs Spinach, raw
Nutrition comparison per 100g
🏆
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
3 wins
🏆
Spinach, raw
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 405 kcal | 23 kcal ★ | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies has 1661% more |
| Protein | 0.19 g | 2.86 g ★ | Spinach, raw has 93% more |
| Carbs | 90.78 g ★ | 3.63 g | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies has 2401% more |
| Fat | 4.37 g | 0.39 g ★ | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies has 1021% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 75.84 g | 0.42 g ★ | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies has 17957% more |
| Sodium | 15 mg ★ | 79 mg | Spinach, raw has 81% more |
| Calcium | 0 mg | 99 mg ★ | Spinach, raw has 100% more |
| Iron | 0 mg | 2.71 mg ★ | Spinach, raw has 100% more |
| Vitamin C | 66.8 mg ★ | 28.1 mg | Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies has 138% more |
| Potassium | 12 mg | 558 mg ★ | Spinach, raw has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.