Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 405 kcal | 90 kcal ★ | Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies has 350% more |
| Protein | 0.19 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 91% more |
| Carbs | 90.77 g ★ | 20.71 g | Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies has 338% more |
| Fat | 4.34 g | 0.15 g ★ | Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies has 2793% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 75.76 g | 6.48 g ★ | Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies has 1069% more |
| Sodium | 15 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 58% more |
| Calcium | 0 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Iron | 0 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Vitamin C | 67.1 mg ★ | 19.6 mg | Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies has 242% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.