Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies vs Spinach, raw
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies
3 wins
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Spinach, raw
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 402 kcal | 23 kcal ★ | Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies has 1648% more |
| Protein | 0.19 g | 2.86 g ★ | Spinach, raw has 93% more |
| Carbs | 90.76 g ★ | 3.63 g | Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies has 2400% more |
| Fat | 4.25 g | 0.39 g ★ | Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies has 990% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 75.92 g | 0.42 g ★ | Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies has 17976% more |
| Sodium | 15 mg ★ | 79 mg | Spinach, raw has 81% more |
| Calcium | 0 mg | 99 mg ★ | Spinach, raw has 100% more |
| Iron | 0 mg | 2.71 mg ★ | Spinach, raw has 100% more |
| Vitamin C | 67.1 mg ★ | 28.1 mg | Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies has 139% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
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