Candies, MARS SNACKFOOD US, SNICKERS Almond bar vs Nuts, almonds
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, SNICKERS Almond bar
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, SNICKERS Almond bar | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 472 kcal ★ | 579 kcal | Nuts, almonds has 18% more |
| Protein | 5.4 g | 21.15 g ★ | Nuts, almonds has 74% more |
| Carbs | 64.67 g ★ | 21.55 g | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 200% more |
| Fat | 22.4 g ★ | 49.93 g | Nuts, almonds has 55% more |
| Fiber | 2.6 g | 12.5 g ★ | Nuts, almonds has 79% more |
| Sugar | 53.93 g | 4.35 g ★ | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 1140% more |
| Sodium | 156 mg | 1 mg ★ | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 15500% more |
| Calcium | 132 mg | 269 mg ★ | Nuts, almonds has 51% more |
| Iron | 0.85 mg | 3.71 mg ★ | Nuts, almonds has 77% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.