Candies, MARS SNACKFOOD US, SNICKERS Almond bar vs Spinach, raw
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, SNICKERS Almond bar
4 wins
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Spinach, raw
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, SNICKERS Almond bar | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 472 kcal | 23 kcal ★ | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 1952% more |
| Protein | 5.4 g ★ | 2.86 g | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 89% more |
| Carbs | 64.67 g ★ | 3.63 g | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 1682% more |
| Fat | 22.4 g | 0.39 g ★ | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 5644% more |
| Fiber | 2.6 g ★ | 2.2 g | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 18% more |
| Sugar | 53.93 g | 0.42 g ★ | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 12740% more |
| Sodium | 156 mg | 79 mg ★ | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 97% more |
| Calcium | 132 mg ★ | 99 mg | Candies, MARS SNACKFOOD US, SNICKERS Almond bar has 33% more |
| Iron | 0.85 mg | 2.71 mg ★ | Spinach, raw has 69% more |
| Vitamin C | 0.7 mg | 28.1 mg ★ | Spinach, raw has 98% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.