Candies, MARS SNACKFOOD US, SNICKERS Bar vs Nuts, almonds
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, SNICKERS Bar
4 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, SNICKERS Bar | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 491 kcal ★ | 579 kcal | Nuts, almonds has 15% more |
| Protein | 7.53 g | 21.15 g ★ | Nuts, almonds has 64% more |
| Carbs | 61.51 g ★ | 21.55 g | Candies, MARS SNACKFOOD US, SNICKERS Bar has 185% more |
| Fat | 23.85 g ★ | 49.93 g | Nuts, almonds has 52% more |
| Fiber | 2.3 g | 12.5 g ★ | Nuts, almonds has 82% more |
| Sugar | 50.47 g | 4.35 g ★ | Candies, MARS SNACKFOOD US, SNICKERS Bar has 1060% more |
| Sodium | 239 mg | 1 mg ★ | Candies, MARS SNACKFOOD US, SNICKERS Bar has 23800% more |
| Calcium | 93 mg | 269 mg ★ | Nuts, almonds has 65% more |
| Iron | 0.72 mg | 3.71 mg ★ | Nuts, almonds has 81% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, SNICKERS Bar has 0% more |
| Potassium | 323 mg | 733 mg ★ | Nuts, almonds has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.