Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs Nuts, almonds
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
3 wins
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Nuts, almonds
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 536 kcal ★ | 579 kcal | Nuts, almonds has 7% more |
| Protein | 15.25 g | 21.15 g ★ | Nuts, almonds has 28% more |
| Carbs | 43.64 g ★ | 21.55 g | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has 103% more |
| Fat | 36.22 g ★ | 49.93 g | Nuts, almonds has 27% more |
| Fiber | 4.7 g | 12.5 g ★ | Nuts, almonds has 62% more |
| Sugar | 30.87 g | 4.35 g ★ | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has 610% more |
| Sodium | 358 mg | 1 mg ★ | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has 35700% more |
| Calcium | 54 mg | 269 mg ★ | Nuts, almonds has 80% more |
| Iron | 1.02 mg | 3.71 mg ★ | Nuts, almonds has 73% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.