Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs Spinach, raw
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
3 wins
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Spinach, raw
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 536 kcal | 23 kcal ★ | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has 2230% more |
| Protein | 15.25 g ★ | 2.86 g | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has 433% more |
| Carbs | 43.64 g ★ | 3.63 g | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has 1102% more |
| Fat | 36.22 g | 0.39 g ★ | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has 9187% more |
| Fiber | 4.7 g ★ | 2.2 g | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has 114% more |
| Sugar | 30.87 g | 0.42 g ★ | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has 7250% more |
| Sodium | 358 mg | 79 mg ★ | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar has 353% more |
| Calcium | 54 mg | 99 mg ★ | Spinach, raw has 45% more |
| Iron | 1.02 mg | 2.71 mg ★ | Spinach, raw has 62% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.