Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 408 kcal | 90 kcal ★ | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme has 353% more |
| Protein | 0.41 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 80% more |
| Carbs | 82.43 g ★ | 20.71 g | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme has 298% more |
| Fat | 8.36 g | 0.15 g ★ | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme has 5473% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 57.98 g | 6.48 g ★ | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme has 795% more |
| Sodium | 2 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 94% more |
| Calcium | 0 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Iron | 0.01 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 99% more |
| Vitamin C | 58.3 mg ★ | 19.6 mg | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme has 197% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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