Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 409 kcal | 114 kcal ★ | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits has 259% more |
| Protein | 0.41 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Carbs | 82.76 g ★ | 19.54 g | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits has 324% more |
| Fat | 8.31 g | 0.38 g ★ | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits has 2087% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 58.18 g | 1.8 g ★ | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits has 3132% more |
| Sodium | 2 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Calcium | 0 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Iron | 0.01 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Vitamin C | 59.4 mg ★ | 1.5 mg | Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits has 3860% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.