Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 502 kcal | 114 kcal ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 340% more |
| Protein | 4.91 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 46% more |
| Carbs | 64.8 g ★ | 19.54 g | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 232% more |
| Fat | 24.85 g | 0.38 g ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 6439% more |
| Fiber | 1.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Sugar | 48.25 g | 1.8 g ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 2581% more |
| Sodium | 198 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 17% more |
| Calcium | 106 mg ★ | 19 mg | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 458% more |
| Iron | 0.81 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
| Vitamin C | 0.6 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Potassium | 186 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 50% more |
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