Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 502 kcal | 90 kcal ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 458% more |
| Protein | 4.91 g ★ | 2.01 g | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 144% more |
| Carbs | 64.8 g ★ | 20.71 g | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 213% more |
| Fat | 24.85 g | 0.15 g ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 16467% more |
| Fiber | 1.1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 67% more |
| Sugar | 48.25 g | 6.48 g ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 645% more |
| Sodium | 198 mg | 36 mg ★ | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 450% more |
| Calcium | 106 mg ★ | 38 mg | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 179% more |
| Iron | 0.81 mg ★ | 0.69 mg | Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars has 17% more |
| Vitamin C | 0.6 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Potassium | 186 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 61% more |
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