Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 553 kcal | 114 kcal ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 385% more |
| Protein | 7.3 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 19% more |
| Carbs | 56 g ★ | 19.54 g | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 187% more |
| Fat | 33.3 g | 0.38 g ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 8663% more |
| Fiber | 3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 62% more |
| Sugar | 53 g | 1.8 g ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 2844% more |
| Sodium | 266 mg | 238 mg ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 12% more |
| Calcium | 130 mg ★ | 19 mg | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 584% more |
| Iron | 1.31 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
| Vitamin C | 1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
| Potassium | 309 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 16% more |
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