Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 553 kcal | 120 kcal ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 361% more |
| Protein | 7.3 g ★ | 4.4 g | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 66% more |
| Carbs | 56 g ★ | 21.3 g | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 163% more |
| Fat | 33.3 g | 1.92 g ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 1634% more |
| Fiber | 3 g ★ | 2.8 g | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 7% more |
| Sugar | 53 g | 0.87 g ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 5992% more |
| Sodium | 266 mg | 7 mg ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 3700% more |
| Calcium | 130 mg ★ | 17 mg | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 665% more |
| Iron | 1.31 mg | 1.49 mg ★ | Quinoa, cooked has 12% more |
| Vitamin C | 1 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 0% more |
| Potassium | 309 mg ★ | 172 mg | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 80% more |
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