Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 553 kcal | 90 kcal ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 514% more |
| Protein | 7.3 g ★ | 2.01 g | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 263% more |
| Carbs | 56 g ★ | 20.71 g | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 170% more |
| Fat | 33.3 g | 0.15 g ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 22100% more |
| Fiber | 3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 9% more |
| Sugar | 53 g | 6.48 g ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 718% more |
| Sodium | 266 mg | 36 mg ★ | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 639% more |
| Calcium | 130 mg ★ | 38 mg | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 242% more |
| Iron | 1.31 mg ★ | 0.69 mg | Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars has 90% more |
| Vitamin C | 1 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Potassium | 309 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 35% more |
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