Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 547 kcal | 114 kcal ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 380% more |
| Protein | 9.18 g ★ | 9.02 g | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 2% more |
| Carbs | 54.14 g ★ | 19.54 g | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 177% more |
| Fat | 32.67 g | 0.38 g ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 8497% more |
| Fiber | 3.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
| Sugar | 36.13 g | 1.8 g ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 1907% more |
| Sodium | 226 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 5% more |
| Calcium | 75 mg ★ | 19 mg | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 295% more |
| Iron | 1.32 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Vitamin C | 0.3 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Potassium | 264 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 28% more |
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