Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 547 kcal | 120 kcal ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 356% more |
| Protein | 9.18 g ★ | 4.4 g | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 109% more |
| Carbs | 54.14 g ★ | 21.3 g | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 154% more |
| Fat | 32.67 g | 1.92 g ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 1602% more |
| Fiber | 3.1 g ★ | 2.8 g | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 11% more |
| Sugar | 36.13 g | 0.87 g ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 4053% more |
| Sodium | 226 mg | 7 mg ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 3129% more |
| Calcium | 75 mg ★ | 17 mg | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 341% more |
| Iron | 1.32 mg | 1.49 mg ★ | Quinoa, cooked has 11% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 0% more |
| Potassium | 264 mg ★ | 172 mg | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 53% more |
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