Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 547 kcal | 90 kcal ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 508% more |
| Protein | 9.18 g ★ | 2.01 g | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 357% more |
| Carbs | 54.14 g ★ | 20.71 g | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 161% more |
| Fat | 32.67 g | 0.15 g ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 21680% more |
| Fiber | 3.1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 6% more |
| Sugar | 36.13 g | 6.48 g ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 458% more |
| Sodium | 226 mg | 36 mg ★ | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 528% more |
| Calcium | 75 mg ★ | 38 mg | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 97% more |
| Iron | 1.32 mg ★ | 0.69 mg | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars has 91% more |
| Vitamin C | 0.3 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Potassium | 264 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 44% more |
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