Candies, marshmallows vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Candies, marshmallows
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Candies, marshmallows | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 318 kcal | 61 kcal ★ | Candies, marshmallows has 421% more |
| Protein | 1.8 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 43% more |
| Carbs | 81.3 g ★ | 4.8 g | Candies, marshmallows has 1594% more |
| Fat | 0.2 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Fiber | 0.1 g ★ | 0 g | Candies, marshmallows has 0% more |
| Sugar | 57.56 g | 5.05 g ★ | Candies, marshmallows has 1040% more |
| Sodium | 80 mg | 43 mg ★ | Candies, marshmallows has 86% more |
| Calcium | 3 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Iron | 0.23 mg ★ | 0.03 mg | Candies, marshmallows has 667% more |
| Potassium | 5 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.