Candies, milk chocolate coated peanuts vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, milk chocolate coated peanuts
5 wins
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Quinoa, cooked
5 wins
| Nutrient | Candies, milk chocolate coated peanuts | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 519 kcal | 120 kcal ★ | Candies, milk chocolate coated peanuts has 333% more |
| Protein | 13.1 g ★ | 4.4 g | Candies, milk chocolate coated peanuts has 198% more |
| Carbs | 49.7 g ★ | 21.3 g | Candies, milk chocolate coated peanuts has 133% more |
| Fat | 33.5 g | 1.92 g ★ | Candies, milk chocolate coated peanuts has 1645% more |
| Fiber | 4.7 g ★ | 2.8 g | Candies, milk chocolate coated peanuts has 68% more |
| Sugar | 37.59 g | 0.87 g ★ | Candies, milk chocolate coated peanuts has 4221% more |
| Sodium | 41 mg | 7 mg ★ | Candies, milk chocolate coated peanuts has 486% more |
| Calcium | 104 mg ★ | 17 mg | Candies, milk chocolate coated peanuts has 512% more |
| Iron | 1.31 mg | 1.49 mg ★ | Quinoa, cooked has 12% more |
| Potassium | 502 mg ★ | 172 mg | Candies, milk chocolate coated peanuts has 192% more |
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