Candies, M&M MARS 3 MUSKETEERS Truffle Crisp vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, M&M MARS 3 MUSKETEERS Truffle Crisp
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 538 kcal | 114 kcal ★ | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 372% more |
| Protein | 6.41 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 29% more |
| Carbs | 63.15 g ★ | 19.54 g | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 223% more |
| Fat | 28.85 g | 0.38 g ★ | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 7492% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 57.69 g | 1.8 g ★ | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 3105% more |
| Sodium | 63 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Calcium | 150 mg ★ | 19 mg | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 689% more |
| Iron | 1.88 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 44% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 296 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 20% more |
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