Candies, M&M MARS 3 MUSKETEERS Truffle Crisp vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, M&M MARS 3 MUSKETEERS Truffle Crisp
5 wins
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Quinoa, cooked
5 wins
| Nutrient | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 538 kcal | 120 kcal ★ | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 348% more |
| Protein | 6.41 g ★ | 4.4 g | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 46% more |
| Carbs | 63.15 g ★ | 21.3 g | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 196% more |
| Fat | 28.85 g | 1.92 g ★ | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 1403% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 57.69 g | 0.87 g ★ | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 6531% more |
| Sodium | 63 mg | 7 mg ★ | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 800% more |
| Calcium | 150 mg ★ | 17 mg | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 782% more |
| Iron | 1.88 mg ★ | 1.49 mg | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 26% more |
| Potassium | 296 mg ★ | 172 mg | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp has 72% more |
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