Candies, MOUNDS Candy Bar vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Candies, MOUNDS Candy Bar
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Candies, MOUNDS Candy Bar | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 493 kcal | 61 kcal ★ | Candies, MOUNDS Candy Bar has 708% more |
| Protein | 4.6 g ★ | 3.15 g | Candies, MOUNDS Candy Bar has 46% more |
| Carbs | 58.88 g ★ | 4.8 g | Candies, MOUNDS Candy Bar has 1127% more |
| Fat | 26.6 g | 3.25 g ★ | Candies, MOUNDS Candy Bar has 718% more |
| Fiber | 3.7 g ★ | 0 g | Candies, MOUNDS Candy Bar has 0% more |
| Sugar | 46.19 g | 5.05 g ★ | Candies, MOUNDS Candy Bar has 815% more |
| Sodium | 145 mg | 43 mg ★ | Candies, MOUNDS Candy Bar has 237% more |
| Calcium | 21 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 2.09 mg ★ | 0.03 mg | Candies, MOUNDS Candy Bar has 6867% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Candies, MOUNDS Candy Bar has 0% more |
| Potassium | 321 mg ★ | 132 mg | Candies, MOUNDS Candy Bar has 143% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.