Candies, MR. GOODBAR Chocolate Bar vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, MR. GOODBAR Chocolate Bar
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Candies, MR. GOODBAR Chocolate Bar | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 538 kcal | 114 kcal ★ | Candies, MR. GOODBAR Chocolate Bar has 372% more |
| Protein | 10.22 g ★ | 9.02 g | Candies, MR. GOODBAR Chocolate Bar has 13% more |
| Carbs | 54.34 g ★ | 19.54 g | Candies, MR. GOODBAR Chocolate Bar has 178% more |
| Fat | 33.21 g | 0.38 g ★ | Candies, MR. GOODBAR Chocolate Bar has 8639% more |
| Fiber | 3.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 52% more |
| Sugar | 47.22 g | 1.8 g ★ | Candies, MR. GOODBAR Chocolate Bar has 2523% more |
| Sodium | 41 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
| Calcium | 110 mg ★ | 19 mg | Candies, MR. GOODBAR Chocolate Bar has 479% more |
| Iron | 1.39 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Vitamin C | 0.9 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
| Potassium | 394 mg ★ | 369 mg | Candies, MR. GOODBAR Chocolate Bar has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.