Candies, NESTLE, AFTER EIGHT Mints vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, NESTLE, AFTER EIGHT Mints
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Candies, NESTLE, AFTER EIGHT Mints | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 432 kcal | 114 kcal ★ | Candies, NESTLE, AFTER EIGHT Mints has 279% more |
| Protein | 1.67 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 81% more |
| Carbs | 79.53 g ★ | 19.54 g | Candies, NESTLE, AFTER EIGHT Mints has 307% more |
| Fat | 11.9 g | 0.38 g ★ | Candies, NESTLE, AFTER EIGHT Mints has 3032% more |
| Fiber | 2.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 70% more |
| Sugar | 66.6 g | 1.8 g ★ | Candies, NESTLE, AFTER EIGHT Mints has 3600% more |
| Sodium | 1 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Calcium | 13 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 32% more |
| Iron | 0.57 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 83% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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