Candies, NESTLE, AFTER EIGHT Mints vs Nuts, almonds
Nutrition comparison per 100g
🏆
Candies, NESTLE, AFTER EIGHT Mints
4 wins
🏆
Nuts, almonds
6 wins
| Nutrient | Candies, NESTLE, AFTER EIGHT Mints | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 432 kcal ★ | 579 kcal | Nuts, almonds has 25% more |
| Protein | 1.67 g | 21.15 g ★ | Nuts, almonds has 92% more |
| Carbs | 79.53 g ★ | 21.55 g | Candies, NESTLE, AFTER EIGHT Mints has 269% more |
| Fat | 11.9 g ★ | 49.93 g | Nuts, almonds has 76% more |
| Fiber | 2.4 g | 12.5 g ★ | Nuts, almonds has 81% more |
| Sugar | 66.6 g | 4.35 g ★ | Candies, NESTLE, AFTER EIGHT Mints has 1431% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 13 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 0.57 mg | 3.71 mg ★ | Nuts, almonds has 85% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.