Candies, NESTLE, AFTER EIGHT Mints vs Quinoa, cooked
Nutrition comparison per 100g
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Candies, NESTLE, AFTER EIGHT Mints
2 wins
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Quinoa, cooked
8 wins
| Nutrient | Candies, NESTLE, AFTER EIGHT Mints | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 432 kcal | 120 kcal ★ | Candies, NESTLE, AFTER EIGHT Mints has 260% more |
| Protein | 1.67 g | 4.4 g ★ | Quinoa, cooked has 62% more |
| Carbs | 79.53 g ★ | 21.3 g | Candies, NESTLE, AFTER EIGHT Mints has 273% more |
| Fat | 11.9 g | 1.92 g ★ | Candies, NESTLE, AFTER EIGHT Mints has 520% more |
| Fiber | 2.4 g | 2.8 g ★ | Quinoa, cooked has 14% more |
| Sugar | 66.6 g | 0.87 g ★ | Candies, NESTLE, AFTER EIGHT Mints has 7555% more |
| Sodium | 1 mg ★ | 7 mg | Quinoa, cooked has 86% more |
| Calcium | 13 mg | 17 mg ★ | Quinoa, cooked has 24% more |
| Iron | 0.57 mg | 1.49 mg ★ | Quinoa, cooked has 62% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.