Candies, NESTLE, BABY RUTH Bar vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Candies, NESTLE, BABY RUTH Bar
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Candies, NESTLE, BABY RUTH Bar | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 475 kcal | 114 kcal ★ | Candies, NESTLE, BABY RUTH Bar has 317% more |
| Protein | 5.4 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 40% more |
| Carbs | 64.8 g ★ | 19.54 g | Candies, NESTLE, BABY RUTH Bar has 232% more |
| Fat | 21.6 g | 0.38 g ★ | Candies, NESTLE, BABY RUTH Bar has 5584% more |
| Fiber | 2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Sugar | 54 g | 1.8 g ★ | Candies, NESTLE, BABY RUTH Bar has 2900% more |
| Sodium | 230 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 3% more |
| Calcium | 47 mg ★ | 19 mg | Candies, NESTLE, BABY RUTH Bar has 147% more |
| Iron | 0.63 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 81% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 249 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
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